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Dr. Pablo Gelberالعربية

Patient question

What is Hoffa's fat pad impingement?

Dr. Pablo GelberOrthopaedic Knee Surgeon

Quick answer

Hoffa's fat pad impingement is pain and swelling of the infrapatellar fat pad, a soft cushion beneath the kneecap, after it is repeatedly pinched in the front of the joint. It causes pain below the kneecap, especially on straightening, and usually improves without surgery, explains Dr. Pablo Gelber, knee surgeon at Aman Hospital in Doha, Qatar.

What the fat pad is and does

The infrapatellar fat pad, named after the surgeon Albert Hoffa, fills the space behind the patellar tendon and below the kneecap. It cushions the front of the joint, changes shape as the knee bends and straightens, and helps spread joint fluid. It also has a rich supply of nerves and blood vessels, which is why irritation hurts and swells.

How impingement happens

  • A direct blow to the front of the knee, for example a fall on to a hard floor
  • Repeated forceful straightening or hyperextension, in kicking sports, dance or gymnastics
  • Habitual standing with the knees locked back, often in people with hypermobile joints
  • Scarring after knee surgery, especially arthroscopy or ACL reconstruction
  • Inflammation from other knee problems, such as arthritis

How it is diagnosed

Diagnosis is mainly clinical. The surgeon presses either side of the patellar tendon while straightening the knee, which typically reproduces the pain. An MRI can show swelling or scarring in the fat pad and, importantly, checks for other causes of pain at the front of the knee, such as patellar tendinopathy, a meniscus tear or cartilage damage. X-rays are used to check bone alignment and arthritis.

Treatment in brief

Most people improve with load modification, avoiding locked-knee standing, ice during flares, taping and a physiotherapy programme that strengthens the thigh and hip and improves control of straightening. A targeted injection is sometimes considered for stubborn cases. Arthroscopic trimming of scarred or enlarged fat pad tissue is reserved for symptoms that persist despite good rehabilitation.

At Aman Hospital in Doha, Dr. Gelber explains the findings and builds the plan around your work and sport.

Frequently asked questions

Is fat pad impingement related to body weight?

No. The fat pad is a normal structure in everyone and its size is not linked to body fat. Losing weight does not shrink it.

Can it happen after knee surgery?

Yes. Scarring of the fat pad is one cause of front-of-knee pain after arthroscopy or ACL reconstruction, and it is usually managed with rehabilitation.

Related

Medically reviewed by Dr. Pablo Gelber · Last updated

This page is general information and not a substitute for a medical consultation. Treatment decisions depend on an individual examination.