Patient question
I fell on my knee and now my kneecap has a sharp pain. Is it broken?
Quick answer
After a direct fall onto the knee, sharp pain over the kneecap is most often a deep bruise, but if you cannot lift the straight leg, cannot bear weight, or the knee swells quickly, a kneecap fracture or tendon tear must be ruled out with an X-ray, advises Dr. Pablo Gelber, knee surgeon at Aman Hospital in Doha.
The one test that matters most
Lie or sit with the leg out straight and try to lift the whole leg off the bed, keeping the knee straight. This is the straight-leg raise. If you can do it, even with pain, the mechanism that straightens the knee is working.
If you cannot lift it, or the knee buckles when you try to stand, the kneecap, the quadriceps tendon above it or the patellar tendon below it may be broken or torn. That needs same-day assessment and usually an X-ray.
Likely causes
- Bone bruise or soft tissue bruise: tender, sore to kneel on, sometimes with a bruise colour over days, but you can walk and lift the leg
- Prepatellar bursitis: a soft swelling over the kneecap appearing hours to days after the knock
- Kneecap fracture: severe pain, rapid swelling, sometimes a gap you can feel, difficulty straightening
- Kneecap dislocation: after a twist rather than a direct blow, the kneecap shifts to the outside, often with a visible deformity that may pop back
- Cartilage damage behind the kneecap from the impact, which may cause ongoing pain and swelling weeks later
First aid
If you can lift the leg and walk, use a cold pack wrapped in a cloth for 15 to 20 minutes several times a day for the first two days, rest from kneeling and sport, and elevate the leg. Simple pain relief may help. Keep gently bending and straightening to avoid stiffness.
If you cannot straighten the leg, keep it supported in a straight position and do not try to walk it off. In football, padel or a fall on a hard court, stop playing.
When to go and where
Go to an emergency department the same day if you cannot do a straight-leg raise, cannot bear weight, the knee looks deformed, swells within a few hours, or there is a wound over the kneecap.
If you are walking but the pain has not settled after two weeks, or swelling and clicking appear later, book an assessment. At Aman Hospital in Doha, Dr. Gelber examines the extensor mechanism and kneecap, reviews X-rays and decides whether an MRI is needed to look at cartilage. Displaced fractures and tendon tears are usually treated surgically, ideally soon after the injury.
Frequently asked questions
How long does a bruised kneecap take to heal?
A simple bruise usually improves over two to three weeks. A bone bruise inside the kneecap can ache for six weeks or longer, especially when kneeling.
Can a cracked kneecap heal without surgery?
Yes, if the pieces have not moved apart and you can still lift the straight leg. It is then usually treated in a brace that keeps the knee straight for some weeks, with close follow-up.
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