Patient question
What causes knee pain in children and teenagers?
Quick answer
Most knee pain in children comes from overuse around growing bones, kneecap pain or minor injuries. Less often it is a meniscus or ligament injury, osteochondritis dissecans, a hip problem felt in the knee, infection or inflammatory arthritis. The child's age is a strong clue, explains Doha knee surgeon Dr. Pablo Gelber at Aman Hospital.
Younger children, roughly 3 to 10 years
- Growing pains: evening aches in both legs, gone by morning
- Bumps and minor injuries from play
- Irritable hip or Perthes disease, which may be felt in the knee
- Discoid meniscus: an unusually shaped meniscus that can click or block straightening
- Less often: joint infection or juvenile idiopathic arthritis, which causes swelling and morning stiffness
Pre-teens and teenagers
- Osgood-Schlatter disease: a painful bump below the kneecap in active children during growth spurts
- Sinding-Larsen-Johansson syndrome: pain at the lower edge of the kneecap
- Patellofemoral pain: an ache around the kneecap with stairs, squats or long sitting, common in teenage girls
- Kneecap instability: the kneecap slips or dislocates, often with a twist
- Osteochondritis dissecans: a patch of bone and cartilage that loses its blood supply
- Sports injuries: meniscus tears and ACL tears, increasingly seen in teenagers
- Slipped upper femoral growth plate: a hip problem in growing teenagers that often presents as knee pain
- Plica syndrome, or patellar tendon pain in jumping sports
Rare but important causes
Infection of the bone or joint, inflammatory arthritis, and very rarely bone tumours can cause knee pain in children. Clues are fever, weight loss, a hot swollen joint, pain at rest or at night that keeps worsening, or a hard lump. These are uncommon, but they are the reason persistent or unusual pain should always be examined rather than assumed to be growing pains.
Finding the cause in Doha
Where exactly it hurts, what makes it worse, whether there was an injury and how the child walks usually point to the diagnosis. At Aman Hospital Dr. Gelber examines both knees and hips, then decides whether an X-ray, MRI or blood test will help. Most causes in children are treated without surgery.
Frequently asked questions
Is it normal for a teenager's knee to hurt during a growth spurt?
Growth spurts make overuse pain more likely, but persistent pain is still worth a check so that training can be adjusted and other causes excluded.
Why do teenage girls get more kneecap pain?
Changes in hip width, muscle strength and flexibility during puberty alter how the kneecap tracks. Strengthening the hips and thighs usually helps.
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